Tue, Nov 21|
Art in Motion
Thanksgiving Meditation & Sound Bath, Art in Motion
Join us for a relaxing evening of meditation, journaling and sound bath and setting an intention of gratitude for the coming holiday.
Time & Location
Nov 21, 2023, 6:30 PM – 7:30 PM
Art in Motion, 1400 4th St, Holdingford, MN 56340, USA
About the event
As we head into the Thanksgiving holiday, it’s the perfect time to pause and reflect on those people, places and things we are grateful to have in our lives. Gratitude allows us to see the good in what we have and cultivate appreciation. We will begin with a short gratitude meditation, take a moment to journal, then we will begin our sound journey. Relax and allow the sweet sounds of crystal singing bowls, chimes, drum and gong, resonate through you, as we fill the room with the energy of gratitude.
Comfort is key for this experience: Dress comfortably. Bring mats, props, blankets, eye pillow, sleeping bag, etc. to create a comfortable “nest”. You may also experience this practice seated in a chair if you prefer.
Thanksgiving Sound Bath
Host: Art In Motion, Holdingford.$22.00