Upcoming Classes

PK Yoga MN / Soul Sisters Sound Baths offer a variety of classes, including yoga, SomaYoga, Somatic Reset with Myofascial Self-Massage, Meditation, Sound Baths and more.
Also available for private sessions and group events.

Details & Registration

Pre-Registration is required and appreciated for most classes, as class sizes are often limited.

Please note locations, as some hosts must be contacted directly to register.

Fri, Jul 25
Roll, Release, Restore: Somatic Reset Pop Up!
Shanti Yoga Center
Register
Jul 25, 2025, 5:30 PM – 6:30 PM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
Self Healing through Gentle Movement and Self-Massage Techniques Book your class at https://www.shantiyoga.center/schedule
Multiple Dates
Sun, Jul 27
Flow + Somatics - Shanti Yoga Center
Shanti Yoga Center
Register
Jul 27, 2025, 9:00 AM – 10:15 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
Tue, Jul 29
RESCHEDULED: Harmony on Water: SUP Yoga & Sound Bath Experience - Nixon Lake, Clearwater
Nixon Lake
Shanti Event
Jul 29, 2025, 6:15 PM – 7:30 PM
Nixon Lake, Nixon Lake, Clearwater Township, MN 55302, USA
Register at: https:https://isd742.ce.eleyo.com/course/7164/summer-2025/harmony-on-water-stand-up-paddle-board-yoga-sound-bath Paddleboards provided by Clearwater Outfitting, Yoga instruction by Kelly Bates Yoga, Sound Bath by PK Yoga.
Multiple Dates
Sun, Aug 03
Flow + Somatics - Shanti Yoga Center
Shanti Yoga Center
Register
Aug 03, 2025, 9:00 AM – 10:15 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
Multiple Dates
Sun, Aug 10
Flow + Somatics - Shanti Yoga Center
Shanti Yoga Center
Register
Aug 10, 2025, 9:00 AM – 10:15 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
Tue, Aug 12
Harmony on Water: SUP Yoga & Sound Bath Experience - Bertram Lake, Monticello
Bertram Regional Park (South Entrance)
Shanti Event
Aug 12, 2025, 6:15 PM – 7:30 PM
Bertram Regional Park (South Entrance), Bertram Lake, Monticello Township, MN 55362, USA
Register at: https://isd742.ce.eleyo.com/course/7164/summer-2025/harmony-on-water-stand-up-paddle-board-yoga-sound-bath Paddleboards provided by Clearwater Outfitting, Yoga instruction by Kelly Bates Yoga, Sound Bath by PK Yoga.
Multiple Dates
Sun, Aug 17
Flow + Somatics - Shanti Yoga Center
Shanti Yoga Center
Register
Aug 17, 2025, 9:00 AM – 10:15 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
Wed, Aug 20
August Sound Bath - Northern Resonance Scalar Lounge
Northern Resonance Scalar Lounge
Shanti Event
Aug 20, 2025, 6:30 PM – 8:30 PM
Northern Resonance Scalar Lounge, 209 5th Ave S, Cold Spring, MN 56320, USA
A 2-hour collaboration with Soul Sisters Sound Baths and Northern Resonance. Tickets must be booked through Northern Resonance by calling: 320-292-1614 or by emailing: kelly@northern-resonance.com.
Fri, Aug 22
SomaYoga & Sound Bath for the New Moon - Shanti Yoga Center
Shanti Yoga Center
Details
Aug 22, 2025, 6:45 PM – 8:00 PM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
Experience self-healing through gentle movement and relaxing sound immersion. Contact shantiyoga.center to register.
Multiple Dates
Sun, Aug 24
Flow + Somatics - Shanti Yoga Center
Shanti Yoga Center
Register
Aug 24, 2025, 9:00 AM – 10:15 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
Tue, Sep 09
Harmony on Water: SUP Yoga & Sound Bath Experience - Nixon Lake, Clearwater
Nixon Lake
Shanti Event
Sep 09, 2025, 6:15 PM – 7:30 PM
Nixon Lake, Nixon Lake, Clearwater Township, MN 55302, USA
Register at: https:https://isd742.ce.eleyo.com/course/7164/summer-2025/harmony-on-water-stand-up-paddle-board-yoga-sound-bath Paddleboards provided by Clearwater Outfitting, Yoga instruction by Kelly Bates Yoga, Sound Bath by PK Yoga.