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Upcoming Classes

PK Yoga MN / Soul Sisters Sound Baths offer a variety of classes, including yoga, SomaYoga, Roll/Release/Reset Classes with Myofascial Self-Massage, Meditation, Sound Baths and more. 
Also available for private sessions and group events. 

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Details & Registration

 Pre-Registration is required and appreciated for most classes, as class sizes are often limited. 

Please note locations, as some hosts must be contacted directly to register. 

  • Sound Bath & Frequency Immersion - Northern Resonance Scalar Lounge
    Sound Bath & Frequency Immersion - Northern Resonance Scalar Lounge
    Multiple Dates
    Wed, Jan 21
    Northern Resonance Scalar Lounge
    Jan 21, 2026, 5:30 PM – 7:30 PM
    Northern Resonance Scalar Lounge, 209 5th Ave S, Cold Spring, MN 56320, USA
    A 2-hour collaboration with Soul Sisters Sound Baths and Northern Resonance. Tickets must be booked through Northern Resonance by calling: 320-292-1614 or by emailing: kelly@northern-resonance.com.
  • Private Yoga Event
    Private Yoga Event
    Thu, Jan 22
    Location is TBD
    Jan 22, 2026, 10:30 AM – 11:30 AM
    Location is TBD
  • Feel Good Yoga Flow with Albany Area Community Ed
    Feel Good Yoga Flow with Albany Area Community Ed
    Multiple Dates
    Thu, Jan 22
    Albany Elementary School Media Center
    Jan 22, 2026, 5:30 PM – 6:30 PM
    Albany Elementary School Media Center, 10 Forest Ave, Albany, MN 56307, USA
    A yoga class to explore movement, flexibility and stress reduction. All levels welcome.
  • Flow + Somatics - Shanti Yoga Center
    Flow + Somatics - Shanti Yoga Center
    Multiple Dates
    Sun, Jan 25
    Shanti Yoga Center
    Jan 25, 2026, 9:00 AM – 10:15 AM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
  • January Roll, Release, Restore: Free Your Feet! (Yoga Melrose)
    January Roll, Release, Restore: Free Your Feet! (Yoga Melrose)
    Tue, Jan 27
    Yoga Melrose
    Jan 27, 2026, 6:30 PM – 7:45 PM
    Yoga Melrose, 308 E Main St, Melrose, MN 56352, USA
    Roll out tension and reset your nervous system.
  • Flow + Somatics - Shanti Yoga Center
    Flow + Somatics - Shanti Yoga Center
    Multiple Dates
    Sun, Feb 01
    Shanti Yoga Center
    Feb 01, 2026, 9:00 AM – 10:15 AM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
  • emPowered Yoga POP UP! - Shanti Yoga Center
    emPowered Yoga POP UP! - Shanti Yoga Center
    Sat, Feb 07
    Shanti Yoga Center
    Feb 07, 2026, 6:30 AM – 7:30 AM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    Carve out an hour for yourself to move, breath and sweat!
  • Flow + Somatics - Shanti Yoga Center
    Flow + Somatics - Shanti Yoga Center
    Multiple Dates
    Sun, Feb 08
    Shanti Yoga Center
    Feb 08, 2026, 9:00 AM – 10:15 AM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
  • Private Sound Bath Event
    Private Sound Bath Event
    Mon, Feb 09
    Location is TBD
    Feb 09, 2026, 6:30 PM – 7:30 PM
    Location is TBD
  • Private Sound Bath Event
    Private Sound Bath Event
    Multiple Dates
    Wed, Feb 11
    Location is TBD
    Feb 11, 2026, 7:00 PM – 8:00 PM
    Location is TBD
  • Feel Good Yoga Flow with Albany Area Community Ed
    Feel Good Yoga Flow with Albany Area Community Ed
    Multiple Dates
    Thu, Feb 12
    Albany Elementary School Media Center
    Feb 12, 2026, 5:30 PM – 6:30 PM
    Albany Elementary School Media Center, 10 Forest Ave, Albany, MN 56307, USA
    A yoga class to explore movement, flexibility and stress reduction. All levels welcome.
  • World Sound Healing Day - FREE Sound Bath & Drum Circle
    World Sound Healing Day - FREE Sound Bath & Drum Circle
    Sat, Feb 14
    Shanti Yoga Center
    Feb 14, 2026, 12:00 PM – 2:00 PM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    Space is limited. Register at shantiyoga.center
  • Flow + Somatics - Shanti Yoga Center
    Flow + Somatics - Shanti Yoga Center
    Multiple Dates
    Sun, Feb 15
    Shanti Yoga Center
    Feb 15, 2026, 9:00 AM – 10:15 AM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
  • Sound Bath & Frequency Immersion - Northern Resonance Scalar Lounge
    Sound Bath & Frequency Immersion - Northern Resonance Scalar Lounge
    Multiple Dates
    Wed, Feb 18
    Northern Resonance Scalar Lounge
    Feb 18, 2026, 5:30 PM – 7:30 PM
    Northern Resonance Scalar Lounge, 209 5th Ave S, Cold Spring, MN 56320, USA
    A 2-hour collaboration with Soul Sisters Sound Baths and Northern Resonance. Tickets must be booked through Northern Resonance by calling: 320-292-1614 or by emailing: kelly@northern-resonance.com.
  • Feel Good Yoga Flow with Albany Area Community Ed
    Feel Good Yoga Flow with Albany Area Community Ed
    Multiple Dates
    Thu, Feb 19
    Albany Elementary School Media Center
    Feb 19, 2026, 5:30 PM – 6:30 PM
    Albany Elementary School Media Center, 10 Forest Ave, Albany, MN 56307, USA
    A yoga class to explore movement, flexibility and stress reduction. All levels welcome.
  • Care of the Feminine Soul Retreat - Shanti Yoga Center
    Care of the Feminine Soul Retreat - Shanti Yoga Center
    Sat, Feb 21
    Shanti Yoga Center
    Feb 21, 2026, 10:00 AM – 4:00 PM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    Details coming soon! Go to shantiyoga.center for updates.
  • Flow + Somatics - Shanti Yoga Center
    Flow + Somatics - Shanti Yoga Center
    Multiple Dates
    Sun, Feb 22
    Shanti Yoga Center
    Feb 22, 2026, 9:00 AM – 10:15 AM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
  • Feel Good Yoga Flow with Albany Area Community Ed
    Feel Good Yoga Flow with Albany Area Community Ed
    Multiple Dates
    Thu, Feb 26
    Albany Elementary School Media Center
    Feb 26, 2026, 5:30 PM – 6:30 PM
    Albany Elementary School Media Center, 10 Forest Ave, Albany, MN 56307, USA
    A yoga class to explore movement, flexibility and stress reduction. All levels welcome.
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