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Marble Surface

Upcoming Classes

PK Yoga MN / Soul Sisters Sound Baths offer a variety of classes, including yoga, SomaYoga, Somatic Reset with Myofascial Self-Massage, Meditation, Sound Baths and more. 
Also available for private sessions and group events. 

Details & Registration

 Pre-Registration is required and appreciated for most classes, as class sizes are often limited. 

Please note locations, as some hosts must be contacted directly to register. 

  • Roll, Release, Restore: Somatic Reset Pop Up!
    Roll, Release, Restore: Somatic Reset Pop Up!
    Jul 25, 2025, 5:30 PM – 6:30 PM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    Self Healing through Gentle Movement and Self-Massage Techniques Book your class at https://www.shantiyoga.center/schedule
  • Flow + Somatics - Shanti Yoga Center
    Flow + Somatics - Shanti Yoga Center
    Multiple Dates
    Sun, Jul 27
    Jul 27, 2025, 9:00 AM – 10:15 AM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
  • RESCHEDULED: Harmony on Water: SUP Yoga & Sound Bath Experience - Nixon Lake, Clearwater
    RESCHEDULED: Harmony on Water: SUP Yoga & Sound Bath Experience - Nixon Lake, Clearwater
    Jul 29, 2025, 6:15 PM – 7:30 PM
    Nixon Lake, Nixon Lake, Clearwater Township, MN 55302, USA
    Register at: https:https://isd742.ce.eleyo.com/course/7164/summer-2025/harmony-on-water-stand-up-paddle-board-yoga-sound-bath Paddleboards provided by Clearwater Outfitting, Yoga instruction by Kelly Bates Yoga, Sound Bath by PK Yoga.
  • Flow + Somatics - Shanti Yoga Center
    Flow + Somatics - Shanti Yoga Center
    Multiple Dates
    Sun, Aug 03
    Aug 03, 2025, 9:00 AM – 10:15 AM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
  • Flow + Somatics - Shanti Yoga Center
    Flow + Somatics - Shanti Yoga Center
    Multiple Dates
    Sun, Aug 10
    Aug 10, 2025, 9:00 AM – 10:15 AM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
  • Harmony on Water: SUP Yoga & Sound Bath Experience - Bertram Lake, Monticello
    Harmony on Water: SUP Yoga & Sound Bath Experience - Bertram Lake, Monticello
    Aug 12, 2025, 6:15 PM – 7:30 PM
    Bertram Regional Park (South Entrance), Bertram Lake, Monticello Township, MN 55362, USA
    Register at: https://isd742.ce.eleyo.com/course/7164/summer-2025/harmony-on-water-stand-up-paddle-board-yoga-sound-bath Paddleboards provided by Clearwater Outfitting, Yoga instruction by Kelly Bates Yoga, Sound Bath by PK Yoga.
  • Flow + Somatics - Shanti Yoga Center
    Flow + Somatics - Shanti Yoga Center
    Multiple Dates
    Sun, Aug 17
    Aug 17, 2025, 9:00 AM – 10:15 AM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
  • August Sound Bath - Northern Resonance Scalar Lounge
    August Sound Bath - Northern Resonance Scalar Lounge
    Wed, Aug 20
    Northern Resonance Scalar Lounge
    Aug 20, 2025, 6:30 PM – 8:30 PM
    Northern Resonance Scalar Lounge, 209 5th Ave S, Cold Spring, MN 56320, USA
    A 2-hour collaboration with Soul Sisters Sound Baths and Northern Resonance. Tickets must be booked through Northern Resonance by calling: 320-292-1614 or by emailing: kelly@northern-resonance.com.
  • SomaYoga & Sound Bath for the New Moon - Shanti Yoga Center
    SomaYoga & Sound Bath for the New Moon - Shanti Yoga Center
    Aug 22, 2025, 6:45 PM – 8:00 PM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    Experience self-healing through gentle movement and relaxing sound immersion. Contact shantiyoga.center to register.
  • Flow + Somatics - Shanti Yoga Center
    Flow + Somatics - Shanti Yoga Center
    Multiple Dates
    Sun, Aug 24
    Aug 24, 2025, 9:00 AM – 10:15 AM
    Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
    A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
  • Harmony on Water: SUP Yoga & Sound Bath Experience - Nixon Lake, Clearwater
    Harmony on Water: SUP Yoga & Sound Bath Experience - Nixon Lake, Clearwater
    Sep 09, 2025, 6:15 PM – 7:30 PM
    Nixon Lake, Nixon Lake, Clearwater Township, MN 55302, USA
    Register at: https:https://isd742.ce.eleyo.com/course/7164/summer-2025/harmony-on-water-stand-up-paddle-board-yoga-sound-bath Paddleboards provided by Clearwater Outfitting, Yoga instruction by Kelly Bates Yoga, Sound Bath by PK Yoga.
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