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New Moon Yoga Nidra & Sound Bath
New Moon Yoga Nidra & Sound Bath

Wed, Aug 16


Shanti Yoga Center

New Moon Yoga Nidra & Sound Bath


Time & Location

Aug 16, 2023, 7:00 PM – 8:30 PM

Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA

About the event

A Shanti Yoga Center Event. Register at:

Yoga Nidra was developed thousands of years ago as a means to cultivate deep relaxation and access the healing potential and peace that reside in all layers of our being. Sound healing is also a rich ancient practice to facilitate meditation and well-being. In this unique experience you will be immersed in a blissful fusion of the two modalities for a truly profound experience.  Beginning with gentle movement to release tension, Mollee Sheehan will lead a Yoga Nidra practice that takes place lying down in a supported position where you will be guided through several stages that lead to increasingly relaxed states, connecting with all the facets of yourself: your physical body, energetic body, emotional body, innate intelligence, elemental nature and the wellspring of peace, joy and wisdom that resides within each of us. Throughout, you will experience corresponding sounds and vibrations of crystal singing bowls, chimes, and gong to support your journey.   Emerge from the practice feeling rejuvenated on every level. Cost $30.

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