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emPowered Yoga - Virtual Yoga with Weights / Shanti Yoga Center
emPowered Yoga - Virtual Yoga with Weights / Shanti Yoga Center

Tue, Nov 21

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Link available thru shantiyoga.center

emPowered Yoga - Virtual Yoga with Weights / Shanti Yoga Center

MUST REGISTER AT WWW.SHANTIYOGA.CENTER

Time & Location

Nov 21, 2023, 6:15 AM – 7:00 AM

Link available thru shantiyoga.center

About the event

MUST REGISTER AT WWW.SHANTIYOGA.COM. Join us for a 45-minute virtual Vinyasa flow that incorporates optional light hand weights to increase core/muscle activation. A great way to  wake up and set the tone for the day. 

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