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Tue, Nov 21
|Link available thru shantiyoga.center
emPowered Yoga - Virtual Yoga with Weights / Shanti Yoga Center
MUST REGISTER AT WWW.SHANTIYOGA.CENTER
Time & Location
Nov 21, 2023, 6:15 AM – 7:00 AM
Link available thru shantiyoga.center
About the event
MUST REGISTER AT WWW.SHANTIYOGA.COM. Join us for a 45-minute virtual Vinyasa flow that incorporates optional light hand weights to increase core/muscle activation. A great way to wake up and set the tone for the day.
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