top of page
Sat, Mar 14
|Shanti Yoga Center
emPowered Yoga POP UP! - Shanti Yoga Center
Carve out an hour for yourself to move, breath and sweat!
Time & Location
Mar 14, 2026, 6:30 AM – 7:30 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
About the event
To register: https://www.shantiyoga.center/schedule
Join us for this fun and challenging pop-up class. We'll combine a gentle yoga flow with light hand weights (2–5 lbs) to challenge your strength, condition your core, and get your heart rate up—yes, you will break a sweat! Prefer to skip the weights? No problem. The class can easily be done as a slow-flow yoga practice without them. Weights are provided.
Register at shantiyoga.center
bottom of page