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Community Meditation & Sound Bath
Community Meditation & Sound Bath

Thu, Jun 13

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Art In Motion

Community Meditation & Sound Bath

Join us for a relaxing evening of gentle yoga, meditation and sound bath at Art In Motion.

Time & Location

Jun 13, 2024, 6:30 PM – 7:30 PM

Art In Motion, 1400 4th St, Holdingford, MN 56340, USA

Guests

About the event

Sounds baths are an opportunity to unplug from external stimuli and gain perspective on what’s going on within your body and mind. The soothing sounds and vibrations of our crystal singing bowls, chimes, drum and gong, allow your brain waves to slow, shifting from an active state to a resting state, which down-regulates the nervous system, lowers your blood pressure, and allows for healing. You feel the physical and mental benefits of this experience immediately.

Comfort is key. Dress in layers. Mats, bolsters, blankets will be available to borrow, but you are welcome to bring your comfort items (eye pillow, sleeping bag, etc.). The sound bath can be experienced either seated or lying down.

Tickets

  • Meditation & Sound Bath

    Location: Art In Motion, Holdingford

    $25.00

Total

$0.00

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