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PK YOGAMN
Cultivating Resilience through Movement & Mindfulness
WHAT IS SOMA YOGA?
GALLERY
ABOUT
Welcome
Paula Keck
Yoga Instructor & Certified Sound Bath Practitioner
E-RYT® 200, RYT® 500, YACEP®
As as certified yoga instructor (500 hr RYT), specializing in SomaYoga, and Certified Sound Bath Practitioner, I am grateful to share my practices with you. I offer group and private yoga sessions, as well as meditation and sound bath sessions. I also make all natural yoga products, including essential oil blends, eye pillows and mat accessories.
Where you can find me:
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Weekly Classes at Shanti Yoga Center, St. Cloud, MN
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Specialty Classes at Yoga Melrose, Melrose, MN
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Community Classes at Albany/Avon Community Education
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Soul Sisters Sound Baths at Various Locations
See calendar below for a complete schedule or head over to the Classes & Events to register.
Certified Roll Model Method
Myofascial Release Practitioner
30-hour Trauma-Informed Yoga Certification
Event Calendar
Classes & Events
February 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
2
3
4
5
6
7
6:30 AM
emPowered Yoga POP UP! - Shanti Yoga Center
+1 more
8
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
9
6:30 PM
Private Sound Bath Event
+1 more
10
11
7:00 PM
Private Sound Bath Event
+1 more
12
5:30 PM
Feel Good Yoga Flow with Albany Area Community Ed
+1 more
13
14
12:00 PM
World Sound Healing Day - FREE Sound Bath & Drum Circle
+1 more
15
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
16
17
18
5:30 PM
Sound Bath & Frequency Immersion - Northern Resonance Scalar Lounge
+1 more
19
5:30 PM
Feel Good Yoga Flow with Albany Area Community Ed
+1 more
20
21
10:00 AM
Care of the Feminine Soul Retreat - Shanti Yoga Center
+1 more
22
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
23
24
6:30 PM
February Roll, Release, Restore: Hips & Low Back (Yoga Melrose)
+1 more
25
26
5:30 PM
Feel Good Yoga Flow with Albany Area Community Ed
+1 more
+2 more
27
7:00 PM
Meditative Painting Series at Shanti Yoga Center
+1 more
28
1
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
2
3
4
5
6
7:00 PM
Meditative Painting Series at Shanti Yoga Center
+1 more
7
8
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
9
10
11
7:00 PM
Private Sound Bath Event
+1 more
12
13
7:00 PM
Meditative Painting Series at Shanti Yoga Center
+1 more
14
6:30 AM
emPowered Yoga POP UP! - Shanti Yoga Center
+1 more
CONTACT
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